Resistance Loop Bands – Get yours here
Each exercise band offers a different level of resistance to work muscles throughout the whole body progressively and safely. This set is perfect for the Lifted butt series in the online gym.
Kettlebells – Get yours here
Dumbbells – Get yours here
Simple equipment to get in the best shape of your life at home. This is all you need for the dumbbell Workout series in the YSF3 Gym.
Jump Rope – Get yours here
In the HIIT Workouts in the online gym you will find me using a jump rope quite often. Amazon has some great options, this here is one of my favorites.
Equalizer Bars – Get yours here
Simple, portable, yet multipurpose and versatile piece of training equipment.
Exercise Ball – Get yours here
Small balance ball promotes strength, agility, and balance.
Medicine Ball – Get yours here
The weighted strength-training ball works well for a wide range of upper- and lower-body workouts. You will find some great workouts in the online gym using a medicine ball
Health Foods & Suppliments
Amazing Grass Green Superfood Energy Watermelon – Get yours here
Green SuperFood is packed full of nature’s more nourishing, cleansing and potent superfoods, alkalizing greens, antioxidant-rich fruits and support herbs.
Organic Flax Oil – Get yours here
Flaxseed oil is a natural source of alpha-linolenic acid (ALA), an omega-3 fatty acid that promotes heart health* along with a healthy diet. Diets low in saturated fats may reduce the risk of cardiovascular disease
Stevia Sweetener – Get yours here
No Fillers, No Chemicals, No Added Ingredients – Just pure all natural stevia extract powder
Vegan Smart All-In-One Nutritional Shake – Get yours here
Contains 5 different non-GMO plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle.
Shakeology – Get yours here
Contains Proteins and fiber – to help reduce hunger and food cravings. Antioxidants, Phytonutrients, Vitamins, and Minerals – to help fight free radical damage and help support a healthy immune system. Adaptogen Herbs – traditionally used to help the body adaptand respond to the effects of stress. Prebiotics, Probiotics, and Digestive Enzymes – to help nutrient absorption and support regularity and healthy digestion.
Yvette’s Favorite Active Wear
Equilibrium Activewear – click here
Use code YVETTE at checkout for 15% off
* NOTE: These links above may contain a affiliate link but please don’t feel like you have to buy from my links I only post things I use and love!