4 Week Nutrition Coaching Signature Plan (NO MEAL PLAN)
This plan DOES NOT include a meal plan or grocery list. You will receive one on one coaching with a 15 minute call each week to keep you motivated and on track. This plan is perfect for someone who wants to jump start their weigh loss and require personalized accountability to stay on track, but does not need a meal plan prepped for them. It also includes at least one text a day from Yvette five days a week which will include a motivation quote or check in to see how your doing.The accountability check ins are done via email and you are provided with unlimited email support.
What is included:
- Personalized macronutrient calculation, which is calculated using the following factors: your body composition, goals, activity level, and caloric needs.
- Weekly weigh-ins and progress check-ins with coach
- Texting 5 days a week from Yvette
- 15 minute coaching call weekly
- Ongoing accountability and motivation through email
Policy: This plan is non-refundable. You only get as much as you put into it. There is NO stopping and starting during plan, be sure your committed and ready to start when you purchase. Yvette is dedicated to helping you, but you have to be sure you are ready as well. Lets get started!