Juicing cranberries provides antibacterial, anti-viral, antioxidant and anti-cancer benefits.
Cranberries are extremely useful in urinary and bladder infections. It prevents the bacteria from attaching to the cells of the bladder or urinary tract, rendering them ineffective in causing infection.
They are high in vitamins C and A, iodine and calcium, prevent kidney stones and deodorize the urine.
Cranberry Juice Ingredients:
- 1 cup cranberries, rinsed
- 1 grapefruit, peeled
- 1 orange, peeled
- 1 lemon, peeled
Instructions:
Juice cranberries by the handful. Then juice grapefruit, orange and lemon. This one is tart, tangy and so delicious. After it is completely blended put into a cup and enjoy this yummy drink!
