ONE ON ONE Personal Training
Get the workout and attention you deserve in a private setting. Our amazing trainers will maximize your results by using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into incredible shape.
What is One on One Personal Training?
Private training is dedicated exclusively to helping you achieve your goals during your exclusive one on one training sessions. It is just you and your trainer with no distractions to interrupt or interfere with your progress!
You and your trainer are able to concentrate on the individually tailored workout they create for you based on your needs and goals. Your trainer stays with you every step of the way demonstrating movements, inspiring you, answering your questions, monitoring your progress and adjusting your workout as your needs change and your abilities grow.
If you’re traveling or can’t make it to the studio, you will never miss another workout or weight loss coaching session again, because at Yvette Salva Fitness you can FaceTime your trainer!