logoExclusive Personal Training For Women

 

Our team of fitness professionals have created a unique environment so you will never feel intimidated walking into our studio, you will feel empowered!

Yvette Salva Fitness is a unique studio with…

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NO monthly contracts, ever!

Pay for selected services only

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Accountability check-in’s with your trainer

Your goals don’t get sidelined! Your trainer is your coach on your wellness journey!

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Private studio setting with you and your trainer

Focus on your specific goals to achieve results

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At home workouts on your off days

Provided by your trainer/coach to help you become consistent with specific goals

7 DAY JUMPSTART EXERCISE AND DIET CHALLENGE

Yvette Salva will help jumpstart your weight loss journey in just 7 days!

Get Started! With a FREE 30 minute fitness consultation and get the attention you deserve in a private setting.

Our female training staff are passionate about helping other women from teens to seniors achieve a healthy lifestyle!

Contact us if you're ready to make a change

What People Are Saying About Us
Don’t just take it from us, let our clients do the talking!

I only know Yvette for 6 years now but it feels like I’ve known her forever. I feel very comfortable with her and she has the biggest heart. So motivating, energetic, super funny and very real! I love to do her workouts, she can kick my butt in 40 min, or even just in 10. I was never this motivated before, I only do her workouts online but I feel like I’m in her studio. I love that she is real, and not afraid to show if she is struggling during her workouts, and that is important to me.  I would highly recommend her to anybody who is willing to to try! You cannot get this kind of workout anywhere else, especially for the price!!!!

Dora

Omg I love love love Yvette Fitness!! I am so happy I joined in November! Cris Nieratko is the best trainer she motivates and inspires me every session to be my best. I am so much stronger and truly feel younger as a result of her personalized one on one training with me and working through my weakness. Cris is perfect at her profession every session is a new adventure.

Carol

Shannon Fama makes me feel strong and powerful. Through all the ups and downs that would have become an excuse to quit, she keeps me moving forward for over a year now. Yvette Salva fitness is the best!

Elise

For years I was living with extra pounds, I felt tired, uncomfortable, and I was upset about the way I looked and felt. I met Cris, and everything changed for me. I thought that working out with a trainer was just another thing that would fail me in my fight with the battle of the bulge–but I was so wrong. The workout was what my body needed, and I soon realized that working with Cris gave me the inner strength to succeed. I found a new food for my body, soul and spirit… it was Cris. She guided me gently but helped me with firm resolve. She stayed with me during every phase of my weight loss and continues to be of great support to me. It will always be a struggle for me, because I love food and don’t like to work out, but with Cris by my side, I was able to acheive my goal. She is a great trainer, and truly a wonderful, caring person.

Felicia

I LOVE that the training from all the trainers goes beyond the fitness studio. The check in’s…the motivational texts…the accountability…the dietary advice, the support, comradery and friendships…YSF is training that goes the extra mile because they genuinely care.

Annalisa

I love everything about YSF. From the moment I walk in to the time I must leave, it’s nothing but a positive, uplifting experience. Cris Nieratko is super woman and she makes me feel like a rockstar!!

Lynn

NASM Certified

Heard enough? Get a FREE 30 minute fitness consultation and let us help change your life.

Make a change now

SIGN UP FOR THE FREE

7 Day Jumpstart Exercise and Diet Challenge

All you need is less than 30 minutes a day
NO EQUIPMENT Required!

Yvette Salva will help jumpstart your weight loss journey in just 7 days!

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