A unique studio with…

N

NO monthly contracts, ever!

Pay for selected services only

N

Private studio setting with you and your trainer

Focus on your specific goals to achieve results

N

Accountability check-in’s with your trainer

Your goals don’t get sidelined! Your trainer is your coach on your wellness journey!

N

At home workouts on your off days

Provided by your trainer/coach to help you become consistent with specific goals


What People Are Saying About Us
Don’t just take it from us, let our clients do the talking!

I always look forward to my sessions with Yvette . No two workouts are ever the same. She varies the exercises, equipment, and muscle groups keep me entirely interested and we constantly challenging my entire body. She has an endless arsenal of exercises using weights, kettlebells, trx, body weight, kickboxing, and more! The morning after a workout with Yvette, I always feel just sore enough to know I am doing something good for myself. My Fiance even noticed how toned my arms are getting! Yvette makes working out fun and I’m so glad I found her.

 

Denise

Omg I love love love Yvette Fitness!! I am so happy I joined in November! Cris Nieratko is the best trainer she motivates and inspires me every session to be my best. I am so much stronger and truly feel younger as a result of her personalized one on one training with me and working through my weakness. Cris is perfect at her profession every session is a new adventure.

Carol

Shannon Fama makes me feel strong and powerful. Through all the ups and downs that would have become an excuse to quit, she keeps me moving forward for over a year now. Yvette Salva fitness is the best!

Elise

For years I was living with extra pounds, I felt tired, uncomfortable, and I was upset about the way I looked and felt. I met Cris, and everything changed for me. I thought that working out with a trainer was just another thing that would fail me in my fight with the battle of the bulge–but I was so wrong. The workout was what my body needed, and I soon realized that working with Cris gave me the inner strength to succeed. I found a new food for my body, soul and spirit… it was Cris. She guided me gently but helped me with firm resolve. She stayed with me during every phase of my weight loss and continues to be of great support to me. It will always be a struggle for me, because I love food and don’t like to work out, but with Cris by my side, I was able to acheive my goal. She is a great trainer, and truly a wonderful, caring person.

 

Felicia

I LOVE that the training from all the trainers goes beyond the fitness studio. The check in’s…the motivational texts…the accountability…the dietary advice, the support, comradery and friendships…YSF is training that goes the extra mile because they genuinely care.

Annalisa

I love everything about YSF. From the moment I walk in to the time I must leave, it’s nothing but a positive, uplifting experience. Cris Nieratko is super woman and she makes me feel like a rockstar!!

Lynn

NASM Certified

Contact us to schedule your FREE 30 minute fitness consultation

Schedule Now!
jumpstart

Receive a Free Jumpstart 7 day diet and workout plan

 

Kick start your weight loss with this diet and exercise plan and also receive:

- weekly free workout videos

- healthy recipes

- weight loss tips

- monthly fitness newsletter

 

Check your email to confirm and be taken to your free plan!