New Jersey’s finest all-women fitness studio featuring unique group classes, private training and so much more.

Yvette Salva Fitness provides programs that have proven to work time and time and again. We use advanced techniques that combine resistance training, cardio, core and flexibility training. So whether your goal is to lose weight, sculpt your muscles or just feel better we will design a customized program to meet your goals.

Why CHOOSE Yvette Salva Fitness?

There are no independent contractors here. All of our trainers are trained in the Yvette Salva Fitness training philosophy, techniques and protocols. So no matter how you choose to train, or who you train with, you will still get the same great program and exercises, and the same great results

Schedule Your FREE 30 Minute Personal Training Session



Click below to schedule your FREE 30 minute personal training session with one of our trainers.

Train With Us

Train with us virtually. 


Exclusive for our current local clients, ask your trainer for more details. If you do not live locally and would love to train with us LIVE through skype or Facetime send us a email to If there is enough demand we will work on adding that service.

Stay Connected To Us

Receive a free jumpstart 7 day diet and workout plan


Check your email to confirm and be taken to your free plan!

NASM Certified

One- on-One Training

Get the workout and attention you deserve in a private setting. Our trainers will maximize your results by using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into shape.

Schedule a FREE 30 Minute Session

Personal Training On-the-Go

Fit personal training into your busy lifestyle a personal trainer will come to the privacy of your home, office  or location of your choice to work with you and teach you how to incorporate fitness into your life and reach your goals.

Schedule a FREE 30 Minute Session

Monthly Fitness Classes

Reach your fitness goals by incorporating a fitness class into your workout routine. Each month our trainers offer a variety of fitness classes such as Bootie Barre, Strictly Strength, Kettlebell, Yoga, TRX classes and more.

Sign Up for a Fitness Class

What People Are Saying About Us
Don’t just take it from us, let our clients do the talking!

I always look forward to my sessions with Yvette . No two workouts are ever the same. She varies the exercises, equipment, and muscle groups keep me entirely interested and we constantly challenging my entire body. She has an endless arsenal of exercises using weights, kettlebells, trx, body weight, kickboxing, and more! The morning after a workout with Yvette, I always feel just sore enough to know I am doing something good for myself. My Fiance even noticed how toned my arms are getting! Yvette makes working out fun and I’m so glad I found her.

Denise Hubela

Personal Training

For years I was living with extra pounds, I felt tired, uncomfortable, and I was upset about the way I looked and felt. I met Cris, and everything changed for me. I thought that working out with a trainer was just another thing that would fail me in my fight with the battle of the bulge–but I was so wrong. The workout was what my body needed, and I soon realized that working with Cris gave me the inner strength to succeed. I found a new food for my body, soul and spirit… it was Cris. She guided me gently but helped me with firm resolve. She stayed with me during every phase of my weight loss and continues to be of great support to me. It will always be a struggle for me, because I love food and don’t like to work out, but with Cris by my side, I was able to acheive my goal. She is a great trainer, and truly a wonderful, caring person.

Felicia Conte

Personal Training

Contact Us to Schedule Your FREE 30 Minute Personal Training Session

Schedule Session Now!

Receive a Free Jumpstart 7 day diet and workout plan


Kick start your weight loss with this diet and exercise plan and also receive:

- weekly free workout videos

- healthy recipes

- weight loss tips

- monthly fitness newsletter


Check your email to confirm and be taken to your free plan!